COPING WITH PAIN

After a decade of experience treating patients suffering from pain disorders, I would like to make some suggestions in coping with this most unpleasant experience.

 

• Keep all  doctors appointments.  Depending on the condition, it can take some time for a patient to get relief.  Patience is not easy when you are in pain. 

 

• Be honest with your doctor about how you feel.  We really are here to help you.

 

• Take your pain medications as directed.  Most medications are supposed to be taken with food. Check with the pharmacist about when and how to take your medications.

 

• Do not take more pain medication than prescribed, many conditions such as nerve pain do not respond well to pain medication. 

 

• Tell your Physician all medications you are taking, including over the counter medications and supplements.

 

• Do not take more medication than prescribed, as it will likely not provide you with more relief and can put your health in danger.

 

• Eat well, and take care of your overall health.  A healthy body heals better and sooner.

 

• Engage in activities you are permitted to, and do not do anything your doctor has recommended you don't.  It's ok if you don't get to every household chore.

 

• Keep up with family and friends

 

• Find activities and forms of relaxation you can do—DVD's, music, hobbies.

 

• Unfortunately, there is sometimes no quick fix for pain conditions

 

• I have often told patients " you are going to be uncomfortable whether you sit home or go to dinner, so if possible try to do something enjoyable."

 

• Continue working whenever possible, as permitted by your Physician

 

• Try to keep your life as normal as possible—and think positive! Things Will Get Better. I can almost promise you that—and I hope I'm there to hear you say, " I feel much better".  That makes my job worthwhile.